For most elite gymnasts, the demanding nature of the sport often leads to a retirement relatively early. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 18 to 25. This transition comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense train… Read More

Learning to swim isn't just concerning fun in the pool; it's a vital skill that can protect your child's life. Water safety classes teach children the skills they need to be safe around water and develop their confidence in the pool. Upon children learn to swim, they also enhance their overall fitness, physical strength, and coordination. It's imp… Read More